Make Sleep Easy Ebook
Your Complete Pediatric Sleep Cheat Sheet for Ages 0 Months to 4 Years
Years of dedication as a certified sleep consultant and registered nurse have been poured into perfecting the detailed information in this cheat sheet, making it my holy grail! Now, you can benefit from this valuable resource, too!
Individualized Sleep Training Methods & Continual Support
As a Pediatric Sleep Consultant and Registered Nurse, I offer personalized and premium sleep services tailored to your family's needs. Through texting, email, or phone calls, I provide ongoing support and guidance every step of the way, prioritizing fundamental principles such as appropriate wake windows and fostering independent sleep skills. My goal is to empower parents with the science behind sleep, ensuring consistency and confidence in nurturing their child's sleep. Let's navigate this journey together, creating restful nights and happy days for your family!
Sleep Matters
Healthy Sleep, Happy Baby.
Sleep is an important biological need. To thrive developmentally, babies need help learning healthy sleep habits. Teaching your baby how to sleep independently is the greatest gift you can give them.
Healthy sleep habits affect:
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brain development
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alertness & attention
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cognitive performance
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mood regulation
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learning & memory
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motor skill development
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growth during early infancy
Feeling overwhelmed by your baby's sleep challenges?
From frequent night awakenings to lengthy bedtime routines, you're not alone. Many parents experience:
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Struggling to bond due to sleep issues.
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Stress and anxiety over their child's sleep.
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Concerns about development.
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Strained family dynamics.
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Confidence issues in addressing sleep challenges.
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Health worries due to poor sleep.
Your family deserves the highest level of care when it comes to sleep. I can help. Let's improve sleep, bond better, reduce stress, support development, enhance family dynamics, boost confidence, and prioritize health!
My Services
Pick My Brain
1-on-1 Video Consultation
During our 1-hour Zoom consultation, we'll delve into your child’s sleep concerns, crafting tailored solutions and outlining a verbal plan that you can effortlessly implement independently.
This consultation provides a supportive environment for parents seeking guidance or reassurance on sleep habits, needing answers or confirmation of their child's sleep needs, and interested in instilling healthy sleep routines for optimal development. It's designed to enhance parent-child bonding through a deeper understanding of sleep, reduce stress associated with sleep issues, and provide clear direction amidst the clutter of online information. Our aim is to foster a more rested, harmonious family life and to empower parents to feel more confident about managing their child's sleep.
Total Investment: $300
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Premium Support
Tailored Concierge Service
Experience premium 1-on-1 concierge support with a free 15-minute 'Meet & Greet' and a detailed 1-hour consultation. Benefit from a Personalized Sleep Plan, 3 days of unlimited support, and continuous guidance from wake-up to bedtime, followed by 7 days of progress tracking via emails.
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This service package is ideal for parents seeking stress-free sleep support, quick solutions, and reassurance during implementation. Benefit from quick, effective sleep interventions, enhanced parent-child bonding, reduced stress, improved child development, harmonious family dynamics, boosted confidence, and better overall health by promoting healthy sleep habits.
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Prices very based on child's age, see more info for pricing.
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What Parents Are Saying
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Thorne changed my life and gave my family independence. With 24/7 coaching based on our baby's real-time experiences, we could eat, drink, see friends again, and I could sleep through the night. Thorne also provided emotional support, with a positive attitude, humor, and charisma. We both could not recommend her more and know we'll be back the next time we have kids.
Eliza
Truly life changing. Thorne's knowledge, compassion and persistence was everything. It only took 3 days and our baby was actually sleeping - and in his crib! She gave us the confidence and education we needed to quit night feeds, follow wake windows and finally get a full night sleep. Thorne’s support and knowledge changed my life and our baby’s life. Our baby became more rested, happier and content once he learned how to sleep on his own.
Diana
Thorne knows exactly what your baby needs. She is able to navigate the reasons your baby is not sleeping and then fix the problems. Thorne is fun, knowledgeable, and easy to get along with! You will look back on it and feel like it truly was a breeze. It works, I promise!
Kay
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What do you mean by texting support?Texting support is highly interactive and supportive. I am available to text with you from wake-up to bedtime, providing assistance and guidance along the way. We work closely together over those 3 days, with me constantly educating you and answering all of your questions. My goal is to empower you to feel confident in your child's sleep habits so you can navigate independently once our program ends.
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What sleep training methods do you use?Sleepy Baby Consulting offers a variety of methods tailored to your baby's and family's needs, including the Modified Accelerated Approach, Accelerated Approach, Gradual Approach, and Modified Gradual Approach.
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If I'm unsure which package is best for me, can you help me choose?Absolutely! Just fill out a quick form or send me an email, and I can assist you in selecting the best package based on your child's sleep habits and age.
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Can I extend texting support after completing the "Premium Support" package?Yes, we can discuss extending texting support once the initial 3 days included in the package are completed. Pricing for the extension will be based on your child's needs and age.
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Can I follow up with questions after completing your programs?Of course! Whether you need more guidance after the "Pick My Brain" call or the "Premium Support" package, we can schedule another call or communicate via email at the previously discussed price.
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Do you provide Newborn Education?Yes, I do! While we do not sleep train newborns, I offer education on newborn sleep to establish a proper schedule that prevents overtiredness and naturally helps with nighttime sleep. The "Pick My Brain" Zoom call is the best option for newborn education.
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When is the best time to sleep train?The American Academy of Pediatrics (AAP) recommends sleep training at 4 months old. However, I offer sleep training packages for children as young as 2 months old with approval from a pediatrician. We initially focus on daytime sleep, which naturally helps nighttime sleep. The best time to sleep train is when your child's sleep habits are negatively affecting them or your family.
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Can I sign up for the "Premium Support" package after completing the "Pick My Brain" consultation?Yes, absolutely! If you sign up for the "Premium Support" package within one month of completing the "Pick My Brain" consultation, the price of the consultation will be deducted from the "Premium Support" price. If you sign up after one month, another 1-hour video consultation will be necessary to discuss current sleep issues.
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Can you connect to my baby monitor?Yes, many of my clients allow access to their monitors (e.g., Nanit) to help me assess their baby's behaviors, safety, and sleep schedules.
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How long does it take for your program to show results?The time it takes for my program to show results varies depending on the sleep training technique you choose to implement. Some clients prefer a gradual approach, while others opt for a quicker method. However, most clients typically see improvements in just a couple of days!